Do you have heel pain? Those who have suffered from heel pain, most often because of plantar fasciitis, know that the stabbing pain can be debilitating, often keeping you sidelined from your favorite activities or even from performing your daily activities. “Plantar fasciitis seems to have recently reached epidemic proportions,” says Dr. Mary Johnson, a board-certified podiatrist. “Because the average person takes at least 5000-7000 steps per day, and because we live in a world of concrete and hard surfaces, our feet are continually taking a significant impact and load on a daily basis. Combine that with poor shoe gear choices…
Heel pain?
